When your body stops cooperating, everything feels harder.
For many active adults, the most frustrating part isn't the pain itself, but that uncertainty: where did this come from, is it getting better or worse, when can I get back into routine?
At Renovo, we help active adults and athletes find clarity, rebuild confidence, and get back to doing what they love. Because your story shouldn't be defined by pain.
Maybe it's the back pain that shows up every round, the shoulder that won't let you train the way you want, the knee that flares up after pickleball, or the nagging injury that's always in the back of your mind.
Pain has a way of taking the enjoyment out of the things you love. Over time, frustration turns into doubt. Movements that used to feel natural now feel off, with trust in your own body slowly falling behind. You start to feel stuck. Not because you haven't tried, but because nothing you’ve tried has given you a clear path forward.
We believe your body is stronger and more adaptable than you think. Pain can be frustrating and injury can shake your confidence, but neither automatically means you need to stop doing the things you enjoy.
Our approach is built on a simple idea: people make better decisions when they understand what's happening and have a plan for moving forward.
Rather than searching for a single thing that's "out of place" or "broken,” we look at the bigger picture: your goals, health history, training history, workload, recovery, lifestyle, movement, and symptoms. Together, these factors help tell the story.
Our job is to help you understand that story and create a plan that helps you return to the activities that matter most. Not just with less pain, but with more confidence, more capability, and more freedom.
Our goal is getting you back to the activities that make you feel like yourself.
Playing golf without worrying about your back. Getting through a pickleball tournament feeling strong. Walking into the gym with confidence. Training consistently without recurring setbacks.
Whatever your goals are, treatment is designed around helping you get there. Because success isn't measured by what happens in the clinic. It's measured by what happens when you get back in the game.
That's what we're working toward. If you're ready for a clearer path forward, we'd love to hear your story. Schedule a free discovery call and let's discuss how we can help you get back to playing and enjoying an active life at your best.
Ryan founded Renovo to bridge the gap between rehabilitation and performance. His approach combines evidence-based rehabilitation with practical coaching to help active adults and athletes return to the activities they love.
He believes pain and injury rehabilitation should provide clarity, confidence, and a clear path forward. Ryan is passionate about helping people understand their bodies, overcome setbacks, and perform at a higher level than before their injury.
A Chattanooga native and graduate of McCallie School, Ryan earned his bachelor's degree from the University of Tennessee and his Doctor of Physical Therapy degree from Tennessee State University. He later completed a Sports Physical Therapy Residency in partnership with McCallie School and achieved board certification as a Sports Clinical Specialist (SCS).
Purpose-driven spaces, thoughtful programming, and elevated experiences come together under one roof to create a club you’ll want to return to daily.
